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How do you help your team grow? One part of the equation should be to challenge them. Why? Challenge pushes us out of our comfort zones, causing us to feel stressed and uncomfortable. Since we don't like this, we seek ways to solve that challenge...

I’ve often heard that sports teams take on the personality of their coaches. It makes sense that what coaches’ value inevitably gets taught to their players. For example, how coaches approach practice or games is passed on to their teams. Coaches, of course, will recruit...